Es Blewah
Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving : 129,4 kalori / 129.4 calories
Protein : 0,3 gram / 0.3 grams
Lemak ? Fat : 0,1 gram / 0.1 grams
Bahan :
- 200 gram blewah, ambil dagingnya, sisihkan
- 200 gram sari kelapa
- 100 gram kolang kaling, potong-potong
- 25 gram gula pasir
- 100 ml air
- 500 gram es serut
- 10 sdm sirup merah
Ingredients :
- 200 grams of cantaloupe, grab the fruit and set aside
- 200 grams of coconut juice
- 100 grams kolang forth, cut into pieces
- 25 grams of sugar
- 100 ml of water
- 500 grams of crushed ice
- 10 tbsp red syrup
Cara Membuat ;
1. Masak kolang-kaling, gula, dan air hingga empuk, angkat dan tiriskan. Bila suka beri pewarna merah/oranye, sisihkan.
2. Siapan gelas atau mangkuk saji, letakkan dan susun blewah, sari kelapa, kolang-kaling, es serut,dan sirup merah.
3. Sajikan segera.
How to make it :
1. Cook fro, sugar and water until tender, remove and drain. When love give a red dye / orange and set aside.
2. Be prepared cups or bowls, place and arrange cantaloupe, coconut juice, kolang kaling forth, shaved ice, and red syrup.
3. Serve immediately.
Hidup yang sehat banyak didambakan oleh banyak orang. Dan untuk mencapai hal itu, jenis makanan dan minuman yang kita konsumsi harus kita perhatikan. Maka dari itu, artikel yang saya postingkan ini sangat membantu kita untuk mencapai hidup yang sehat. // A healthy life much coveted by many. And to achieve that, the type of food and beverages we consume we should note. Therefore, the articles that I provide helps us to achieve a healthy life.
Showing posts with label Es Cendol (Cendol Ice). Show all posts
Showing posts with label Es Cendol (Cendol Ice). Show all posts
Tuesday, 13 September 2016
CARA MEMBUAT ES SOP BUAH SEGAR_How to make Iced Fresh Fruit Soup
Es Sop Buah Segar
1 porsi / 1 serving : 110 kalori / 110 calories
Protein : 2,4 gram / 2.4 grams
Lemak ? Fat : 2 gram / 2 grams
Cholesterol ; 6,7 mg
Bahan :
- 100 gram pepaya matang, potong-potong
- 100 gram kiwi,potong-potong
- 100 gram nanas, potong-potong
- 100 gram semangka merah, potong-potong
- 100 gram melon, potong-potong
- 10 buah anggur, potong-potong
- 10sdm susu kental manis
- 500 gram es serut
- 200 ml air kelapa muda
Ingredients :
- 100 grams of ripe papaya, cut into pieces
- 100 grams of kiwi, cut into pieces
- 100 grams of pineapple, cut into pieces
- 100 grams of red watermelon, cut into pieces
- 100 grams of melon, cut into pieces
- 10 grapes, cut into pieces
- Sweetened condensed milk 10sdm
- 500 grams of crushed ice
- 200 ml of coconut water
Cara Membuat :
1. Campur pepaya, kiwi, nanas, semangka, melon, dan anggur di dalam mangkuk saji. Beri air kelapa, susukental manis, dan es serut.
2. Sajikan segera.
How to make it :
1. Mix papaya, kiwi, pineapple, watermelon, melon, and grapes in a serving bowl. Give coconut milk, sweetened condensed milk and shaved ice.
2. Serve immediately.
CARA MEMBUAT KOLAK TAJIL_How to make a Compote Tajil
Kolak Tajil (A Compote Tajil)
Untuk / To : 5 porsi / 5 servings
1 porsi / Serving : 343 kalori / 343 calories
Protein : 2,6 gram / 2.6 grams
Lemak / Fat : 5,2 gram / 5.2 grams
Bahan :
- 250 gram pisang tanduk (kupas dan iris tipis bula)
- 250 gram ubi jalar merah (ukpas dan potong-potong)
- 250 gram kolang kaling (cuci bersih)
- 200 gram gula merah
- 50 gram gula pasir
- 3 lembar daun pandan (simpulkan)
- 3 cm kayu manis
- 450 ml santan
Ingredients :
- 250 grams horn banana (peeled and thinly sliced bullae)
- 250 grams of red sweet potato (ukpas and chopped)
- 250 grams kolang forth (wash)
- 200 grams of brown sugar
- 50 grams of sugar
- 3 pandan leaf (concluded)
- 3 cm cinnamon
- 450 ml of coconut milk
Cara membuat :
1. Rebus santan, gula pasir, gula merah, daun pandan dan kayu manis hingga mendidih dan beraroma.
Masukkan kolang kaling dan pisang tanduk, masak hingga empuk.
2. Masak ubi jalar, masak hingga matang dan kuah agak kental.
3. Siapkan mangkuk saji, tuangkan kolak. Sjikan selagi hangat
How to make it :
1. Boil the coconut milk, granulated sugar, brown sugar, pandan leaves and cinnamon to a boil and flavorful.
Enter kolang forth and banana horns, and cook until tender.
2. Cook the sweet potatoes and cook until cooked and the sauce slightly thickened.
3. Prepare a serving bowl, pour compote. Sjikan while warm
Untuk / To : 5 porsi / 5 servings
1 porsi / Serving : 343 kalori / 343 calories
Protein : 2,6 gram / 2.6 grams
Lemak / Fat : 5,2 gram / 5.2 grams
Bahan :
- 250 gram pisang tanduk (kupas dan iris tipis bula)
- 250 gram ubi jalar merah (ukpas dan potong-potong)
- 250 gram kolang kaling (cuci bersih)
- 200 gram gula merah
- 50 gram gula pasir
- 3 lembar daun pandan (simpulkan)
- 3 cm kayu manis
- 450 ml santan
Ingredients :
- 250 grams horn banana (peeled and thinly sliced bullae)
- 250 grams of red sweet potato (ukpas and chopped)
- 250 grams kolang forth (wash)
- 200 grams of brown sugar
- 50 grams of sugar
- 3 pandan leaf (concluded)
- 3 cm cinnamon
- 450 ml of coconut milk
Cara membuat :
1. Rebus santan, gula pasir, gula merah, daun pandan dan kayu manis hingga mendidih dan beraroma.
Masukkan kolang kaling dan pisang tanduk, masak hingga empuk.
2. Masak ubi jalar, masak hingga matang dan kuah agak kental.
3. Siapkan mangkuk saji, tuangkan kolak. Sjikan selagi hangat
How to make it :
1. Boil the coconut milk, granulated sugar, brown sugar, pandan leaves and cinnamon to a boil and flavorful.
Enter kolang forth and banana horns, and cook until tender.
2. Cook the sweet potatoes and cook until cooked and the sauce slightly thickened.
3. Prepare a serving bowl, pour compote. Sjikan while warm
Labels:
Bubur Delima (Delima Porridge),
Bubur Suji Ayu (Porridge of Suji Ayu),
Bubur Wedang Angsle (Wedang Angsle Porridge),
Es Cendol (Cendol Ice),
Kolak Tajil (A Compote Tajil)
Location:
Indonesia
CARA MEMBUAT PUTU MAYANG_How to make the Putu Mayang
Putu Mayang
Untuk / To : 20 buah / 20 pieces
1 buah / 1 piece : 541 kalori / 541 calories
Protein : 1,7 gram / 1.7 grams
Lemak / Fat : 3,8 gram / 3.8 grams
Bahan :
- 250 gram, tepung beras
- 800 ml, santan encer
- 200 gram, tepung sagu
- Garam secukupnya
Ingredients :
- 250 grams, rice flour
- 800 ml, thin coconut milk
- 200 grams, sago flour
- Salt to taste
1 liter, santan kental
150 gram, gula merah
50 gram, gula pasir
Garam secukupnya
- 2 lembar daun pandan (simpulkan)
Sauce:
- 1 liter, thick coconut milk
- 150 grams, brown sugar
- 50 grams sugar
- Salt to taste
- 2 pandan leaf (concluded)
Cara membuat :
1. Masak tepung beras, santan, dan garam hingga matang. Angkat dan biarkan dingin.
2. Masukkan tepung sagu dan aduk hingga rata. Cetak ke dalam cetakan Putu Mayang.
3. Kukus ke dalam panci pengukus yang telah dialasi dengan daun pisang kurang lebih selama 10 menit, dan sesekali tutup kukusan dibuka.
4. Saus ; Campur santan, gula merah, gula pasir, garam, dan daun pandan menjadi satu. Masak dengan api sedang sambil diaduk-aduk hingga mendidih dan matang. Angkat.
5. Sajikan bersama saunya.
How to make it :
1. Cook rice flour, coconut milk, and salt until cooked. Remove and let cool.
2. Enter the sago flour and stir until blended. Print into molds Putu Mayang.
3. Steam into the steamer pot that had been covered with banana leaves for about 10 minutes, and occasional steamer lid opened.
4. The sauce; Mix the coconut milk, brown sugar, granulated sugar, salt, and pandan leaves into one. Cook over medium heat, stirring constantly until boiling and mature. Lift.
5. Serve with sauce
CARA MEMBUAT BUBUR BIJI SALAK_How to make Salak Seeds Porridge
Bubur Biji Salak (Salak Seeds Porridge)
Untuk / To : 5 porsi / 5 servings
1 porsi / serving : 445 kalori / 445 calories
Protein : 2,7 gram / 2.7 grams
Lemak / Fat : 4 gram / 4 grams
Bahan Biji Salak :
- 500 gram ubi jalar merah (kupas, cuci, kukus dan haluskan)
- 100 gram tepung tapioka
- 1/2 sdt garam
Salak Seeds Ingredients:
- 500 grams of red sweet potato (peeled, washed, steamed and mashed)
- 100 grams of starch
- 1/2 tsp. salt
Bubur :
- 750 ml air
- 250 gram gula merah
- 50 gram gula pasir
- 3 lembar daun pandan (simpulkan)
- 1/2 sdt garam
Porridge:
- 750 ml of water
- 250 grams of brown sugar
- 50 grams of sugar
- 3 pandan leaf (concluded)
- 1/2 tsp. salt
Saus Santan :
- 300 ml santan
- 2 lembar daun pandan (simpulkan)
- 1/2 sdt garam
- 1/2 sdt tepung maizena (larutkan dengan sedikit air)
Santan sauce :
- 300 ml of coconut milk
- 2 pandan leaf (concluded)
- 1/2 teaspoon salt
- 1/2 teaspoon cornstarch (dissolved in a little water)
Cara membuat :
1. Campur ubi jalar, garaam, dan tepung tapioka, aduk rata. Bentuk adonan menjadi bulatan-bulatan kecil sebesar kelereng atau sesuai selera. Sisihkan
2. Rebus air, gula merah, gula pasir, garam, dan pandan hingga mendidih. Angkat dan saring.
3. Masak kembali larutan gula hingga mendidih kembali. Masaukan biji salak, rebus hingga mengapung di permukaan (menandakan biji salak sudah matang). Angkat.
4. Saus santan ;
- Rebus santan, daun pandan, dan garam hingga mendidih sambil diaduk-aduk agar santan tidak pecah.
- Tuangkan larutan tepung maizena, masak hinggasantan agak mengental.
- Angkat.
5. Siapkan mangkuk saji, masukan bubur dan tuangi saus santan di atasnya.
6. Sajikan selagi hangat.
How to make it :
1. Mix the sweet potato, salt, and tapioca flour and stir well. Form the dough into small dots of a marble or according to taste. Set aside
2. Boil the water, brown sugar, granulated sugar, salt, and pandan until boiling. Remove and strain.
3. Cook back in a solution of sugar to the boil back. Masaukan bark beans, boiled to float on the surface (signifying barking ripe seeds). Lift.
4. The sauce of coconut milk;
- Boil coconut milk, pandan leaves and salt to a boil, stirring, stirring so that milk is not broken.
- Pour the cornstarch solution and cook hinggasantan slightly thickened.
- Lift.
5. Prepare a serving bowl, and pour the pulp input coconut milk sauce on it.
6. Serve while warm.
Untuk / To : 5 porsi / 5 servings
1 porsi / serving : 445 kalori / 445 calories
Protein : 2,7 gram / 2.7 grams
Lemak / Fat : 4 gram / 4 grams
Bahan Biji Salak :
- 500 gram ubi jalar merah (kupas, cuci, kukus dan haluskan)
- 100 gram tepung tapioka
- 1/2 sdt garam
Salak Seeds Ingredients:
- 500 grams of red sweet potato (peeled, washed, steamed and mashed)
- 100 grams of starch
- 1/2 tsp. salt
Bubur :
- 750 ml air
- 250 gram gula merah
- 50 gram gula pasir
- 3 lembar daun pandan (simpulkan)
- 1/2 sdt garam
Porridge:
- 750 ml of water
- 250 grams of brown sugar
- 50 grams of sugar
- 3 pandan leaf (concluded)
- 1/2 tsp. salt
- 300 ml santan
- 2 lembar daun pandan (simpulkan)
- 1/2 sdt garam
- 1/2 sdt tepung maizena (larutkan dengan sedikit air)
Santan sauce :
- 300 ml of coconut milk
- 2 pandan leaf (concluded)
- 1/2 teaspoon salt
- 1/2 teaspoon cornstarch (dissolved in a little water)
1. Campur ubi jalar, garaam, dan tepung tapioka, aduk rata. Bentuk adonan menjadi bulatan-bulatan kecil sebesar kelereng atau sesuai selera. Sisihkan
2. Rebus air, gula merah, gula pasir, garam, dan pandan hingga mendidih. Angkat dan saring.
3. Masak kembali larutan gula hingga mendidih kembali. Masaukan biji salak, rebus hingga mengapung di permukaan (menandakan biji salak sudah matang). Angkat.
4. Saus santan ;
- Rebus santan, daun pandan, dan garam hingga mendidih sambil diaduk-aduk agar santan tidak pecah.
- Tuangkan larutan tepung maizena, masak hinggasantan agak mengental.
- Angkat.
5. Siapkan mangkuk saji, masukan bubur dan tuangi saus santan di atasnya.
6. Sajikan selagi hangat.
How to make it :
1. Mix the sweet potato, salt, and tapioca flour and stir well. Form the dough into small dots of a marble or according to taste. Set aside
2. Boil the water, brown sugar, granulated sugar, salt, and pandan until boiling. Remove and strain.
3. Cook back in a solution of sugar to the boil back. Masaukan bark beans, boiled to float on the surface (signifying barking ripe seeds). Lift.
4. The sauce of coconut milk;
- Boil coconut milk, pandan leaves and salt to a boil, stirring, stirring so that milk is not broken.
- Pour the cornstarch solution and cook hinggasantan slightly thickened.
- Lift.
5. Prepare a serving bowl, and pour the pulp input coconut milk sauce on it.
6. Serve while warm.
CARA MEMBUAT ES SHANGHAI_How to make Ice of Shanghai / IOS
Es Shanghai (Ice of Shanghai / IOS)
Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving : 154 kalori / 154 calories
Protein : 2,2 gram / 2.2 grams
Lemak / Fat : 3,9 gram / 3.9 grams
Cholesterol : 3,3 mg
Bahan :
- 200 gram avokad (keruk atau dipotong-potong)
- 100 gram kelapa muda (keruk memanjang)
- 100 gram nangka matang (dipotong-potong)
- 100 gram cincau hitam (dipotong-potong)
- 500 gram es serut
- 100 gram kolang kaling merah (dipotong-potong)
- 100 gram rumput laut (dipotong-potong)
- 5 sdm sirup merah
- 5 sdm susu kental manis
Ingredients :
- 200 grams of avocado (rake or cut)
- 100 grams of coconut (rake aft)
- 100 grams of ripe jackfruit (cut into pieces)
- 100 grams of black grass jelly (cut into pieces)
- 500 grams of crushed ice
- 100 grams of red kolang forth (cut into pieces)
- 100 grams of seaweed (cut into pieces)
- 5 tablespoons red syrup
- 5 tablespoons sweetened condensed milk
Cara membuat :
1. Siapkan gelas atau mangkuk saji
2. Letakkan dan susun cincau hitam, avokad, kelapa muda, nangka, kolang kaling, rumput laut, es serut, sirup merah, dan susu kental manis.
3. Sajikan segera.
How to make it :
1. Prepare a glass or serving bowl
2. Place and stacking black grass jelly, avocado, coconut, jackfruit, kolang forth, seaweed, shaved ice, red syrup, and sweetened condensed milk.
3. Serve immediately.
CARA MEMBUAT ES SOP BUAH_How to make Ice of Fruit Soup
Es Sop Buah (Ice of Fruit Soup)
Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving : 124 kalori / 124 caloriesProtein : 2,1 gram / 2.1 grams
Lemak / Fat : 1,8 gram / 1.8 grams
Cholesterol : 6,7 grams
Bahan :
- 750 ml, air matang
- 1/2 kaleng susu kental manis (dipotong-potong)
- 100 gram semangka merah (dipotong-potong)
- 100 gram pepaya matang (dipotong-potong)
- 100 gram nanas (dipotong-potong)
- 100 gram melon (dipotong-potong)
- 100 gram anggur (dipotong-potong)
- 500 gram es serut
- 5 sdm vanili
Ingredients :
- 750 ml, boiled water
- 1/2 cans of sweetened condensed milk (cut into pieces)
- 100 grams of red watermelon (cut into pieces)
- 100 grams of ripe papaya (cut into pieces)
- 100 grams of pineapple (cut into pieces)
- 100 grams of melon (cut into pieces)
- 100 grams of grapes (cut into pieces)
- 500 grams of crushed ice
- 5 tbsp vanilla
Cara membuat :
1. Siapkan gelas atau mangkuk saji.
2. Letakkan dan susun pepaya, melon, nanas, semangka, dan anggur.
3. Campur air dan susu kental manis menjadi satu, aduk rata. Tuangkan ke dalam gelas atau mangkuk, beri es serut dan sirup vanili.
4. Sajikan segera.
How to make it :
1. Prepare a glass or serving bowl.
2. Place and stacking papaya, melon, pineapple, watermelon and grapes.
3. Mix the water and sweetened condensed milk together and stir well. Pour into a glass or bowl, put the shaved ice and vanilla syrup.
4. Serve immediately.
Labels:
Es Cendol (Cendol Ice),
Es Delima,
Es Kelapa (Coconut Ice),
Es Shanghai (Ice of Shanghai / IOS),
Es Sop Buah (Ice of Fruit Soup),
Es Sop Buah Segar (Iced Fresh Fruit Soup)
Location:
Indonesia
CARA MEMBUAT ES CENDOL_How to make Cendol Ice
Es Cendol (Cendol Ice)
Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving : 365 kalori / 365 calories
Protein : 3,2 gram / 3.2 grams
Lemak / Fat : 3,3 gram / 3.3 grams
Bahan :
- 50 gram tepung sagu
- 100 gram tepung beras
- 100 ml air suji
- 200 ml air
- 100 gram, nangka matang (dipotong-potong)
- 100 gram tape ketan hitam (siap pakai)
- 200 ml santan kental matang
- 2 lembar daun pandan (simpulkan)
- 1/2 sdt garam
- 150 gram gula merah sisir
- 500 gram es serut
Ingredients :
- 50 grams of corn starch
- 100 grams of rice flour
- 100 ml of water suji
- 200 ml of water
- 100 grams, jackfruit cooked (cut into pieces)
- 100 grams of black sticky tape (ready to use)
- 200 ml thick coconut milk cooked
- 2 pandan leaf (concluded)
- 1/2 teaspoon salt
- 150 grams of brown sugar comb
- 500 grams of crushed ice
Cara membuat :
1. Campur tepung beras, tepung sagu, air suji,dan air menjadi satu.
2. Siapkan baskom berukuran sedang, isi dengan air dingin, saring adonan tepung dengan saringan cendol.
3. Rebus, santan, garam, dan daun pandan hingga mendidih, angkat.
4. Rebus gula merah dengan 100 ml air hingga larut dan mengental. Angkat.
5. Penyajian ;
Letakkan dan susun larutan gula, cendol, nangka, tape ketan hitam, santan, dan es serut.
6. Sajikan segera.
How to make it :
1. Mix the rice flour, sago flour, suji water, and the water became one.
2. Prepare a medium-sized bowl, fill with cold water, strain through a sieve flour dough cendol.
3. Boil, coconut milk, salt, and pandan leaves to a boil, remove from heat.
4. Boil the sugar with 100 ml of water until dissolved and thickened. Lift.
5. Presentation;
Put and stacking sugar solution, cendol, jackfruit, black sticky tape, coconut milk and shaved ice.
6. Serve immediately.
ES KELAPA_How to make Coconut Ice
Es Kelapa ( Coconut Ice)
1 porsi / 1 serving : 80,4 kalori / 80.4 calories
Protein : 0,5 gram / 0.5 grams
Lemak / Fat : 0,4 gram / 0.4 grams
Cholesterol : - mg
Bahan :
- 200 gram kelapa muda (diserut memanjang)
- 100 gram rumput laut (dipotong-potong)
- 400 ml air kelapa muda
- 100 gram kolang kaling merah muda (siap pakai)
- 500 gram es serut
- 5 sdm sirup covo pandan
Ingredients :
- 200 grams of coconut (sliced thinly lengthwise)
- 100 grams of seaweed (cut into pieces)
- 400 ml of coconut water
- 100 grams kolang forth pink (ready to use)
- 500 grams of crushed ice
- 5 tablespoons pandan syrup covo
1. Letakkan dan susun kelapa muda, rumput laut, dan kolang kaling ke dalam gelas saji. Beri air kelapa, es serut, dan sirup coco pandan.
2. Sajikan segera.
How to make it :
1. Place and stacking coconut, seaweed, and kolang forth into serving glasses. Give coconut water, shaved ice, and coco pandan syrup.
2. Serve immediately.
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