Tuesday, 13 September 2016

CARA MEMBUAT ES SOP BUAH SEGAR_How to make Iced Fresh Fruit Soup

Es Sop Buah Segar

Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving  :  110 kalori / 110 calories
Protein  : 2,4 gram / 2.4 grams
Lemak ? Fat  : 2 gram / 2 grams
Cholesterol  ; 6,7 mg

Bahan :
- 100 gram pepaya matang, potong-potong
- 100 gram kiwi,potong-potong
- 100 gram nanas, potong-potong
- 100 gram semangka merah, potong-potong
- 100 gram melon, potong-potong
- 10 buah anggur, potong-potong
- 10sdm susu kental manis
- 500 gram es serut
- 200 ml air kelapa muda
Ingredients :
- 100 grams of ripe papaya, cut into pieces
- 100 grams of kiwi, cut into pieces
- 100 grams of pineapple, cut into pieces
- 100 grams of red watermelon, cut into pieces
- 100 grams of melon, cut into pieces
- 10 grapes, cut into pieces
- Sweetened condensed milk 10sdm
- 500 grams of crushed ice
- 200 ml of coconut water

Cara Membuat :
1.  Campur pepaya, kiwi, nanas, semangka, melon, dan anggur di dalam mangkuk saji. Beri air kelapa, susukental manis, dan es serut.
2.  Sajikan segera.

How to make it :
1. Mix papaya, kiwi, pineapple, watermelon, melon, and grapes in a serving bowl. Give coconut milk, sweetened condensed milk and shaved ice.
2. Serve immediately.

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