Untuk / To : 5 porsi / 5 servings
1 porsi / 1 serving : 170 kalori / 170 calories
Protein : 9 gram / 9 grams
Lemak / Fat : 7,7 gram / 7.7 grams
Cholesterol : 14 mg
Bahan :
- 100 gram nangka muda
- 100 gram jagung manis segar
- 50 gram kacang tanah
- 50 gram pepaya muda
- 25 gram daun melinjo
- 100 gram daging sapi cincang
- 1000 ml air
- 1 buah tomat matang
- 100 gram kacang panjang
Ingredients :
- 100 g young jackfruit
- 100 grams of fresh sweet corn
- 50 grams of peanuts
- 50 grams of papaya
- 25 grams of leaves melinjo
- 100 grams of minced beef (tetelan)
- 1000 ml of water
- 1 ripe tomato
- 100 grams of beans
Bumbu yang dihaluskan :
- 1 sdm cabai merah kecil
- 2 sdm bawang merah iris
- 1 sdt terasi
- 1 sdm garam
- 2 sdt gula pasir
Softened seasoning :
- 1 tbsp small red chili
- 2 tablespoons sliced onion
- 1 teaspoon shrimp paste
- 1 tablespoon salt
- 2 tsp sugar
Bumbu lain :
- Iris lengkuas
- 2 lembar daun salam
- 3 buah asam jawa segar
Other spices:
- Slices galangal
- 2 bay leaves
- 3 pieces of fresh tamarind
1. Rebus 1000 ml air dan tetelan menggunakan panci hingga daging menjadi lembut, masukkan nangka muda, melinjo, kacang tanah, lengkuas, asam jawa, daun salam, dan tomat hingga matang. Keluarkan tomat dan asam jawa.
2. Ambil mangkuk, masukkan tomat dan asam jawa yang sudah matang. Beri 50 ml air, lalu hancurkan, dan disaring. Masukkan air tersebut ke dalam rebusan air nangka.
3. Masukkan bumbu yang dihaluskan, didihkan lagi, masukkan pepaya muda, jagung muda, jagung muda, kacang panjang, rebus hingga matang dan menjadi empuk, terakhir masukkan daun melinjo. Masak beberapa menit dan lalu angkat.
4. Hidangkan dan nikmati.
How to make it :
1. Boil 1000 ml of water and tetelan using a pan until the meat becomes tender, enter young jackfruit, betel nut, peanut, ginger, tamarind, bay leaves, and tomato until cooked. Remove the tomatoes and tamarind.
2. Take a bowl, put tomatoes and tamarind ripe. Give 50 ml of water, then destroy, and filtered. Put water into the water boiled jackfruit.
3. Enter the seasoning paste, bring to a boil again, enter papaya, baby corn, baby corn, green beans, boiled until cooked and becomes tender, the last fill melinjo leaves. Cook for a few minutes and then remove from heat.
4. Serve and enjoy
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